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Managing Stress and Burnout
We know that 2020 has added stress to all of our lives. Dr. Myra Altman from Modern Health gives us some tips and tricks on how to effectively manage and mitigate stress and burnout while at the workplace.
About the Speaker
Dr. Myra AltmanApplying psychological principles, systems science, and design thinking to solve complex problems, improve wellness and promote equity. Specifically focused on increasing access to mental health care, health care innovation to improve quality and reduce cost, and the delivery of empirically-supported psychological treatments.